Transforming Your Life through Self-Care by Carolyn A. Brent
Author:Carolyn A. Brent [Brent, Carolyn A.]
Language: eng
Format: epub
Publisher: Rowman & Littlefield Publishers
Published: 2019-03-26T16:00:00+00:00
Table 9.1. My Personal Meal Plan
Meal
Food Item
Amount
Calories
Protein (Grams)
Carbs (Grams)
Meal 1
7:00 a.m.
Egg whites
Oatmeal
Blueberries
4
1/2 c.
1/2 c.
68
150
41
16
5
1
0
27
11
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
The Longevity Diet by Valter Longo(4859)
The Body: A Guide for Occupants by Bill Bryson(4585)
Ikigai by Héctor García & Francesc Miralles(3895)
Limitless by Jim Kwik(2968)
The Checklist Manifesto by Atul Gawande(2657)
The Body by Bill Bryson(2510)
Memory Rescue by Daniel G. Amen(2252)
What Color Is Your Parachute? 2015 by Richard N. Bolles(2214)
Breath by James Nestor;(2158)
Becoming Myself by Irvin D. Yalom(2151)
Fat for Fuel by Joseph Mercola(1928)
Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most by Amen Dr. Daniel G(1845)
Awakening Your Ikigai by Ken Mogi(1719)
Weight Training by Thomas Baechle(1677)
50 After 50 by Maria Leonard Olsen(1623)
Starting Over (Sugar Creek Romance ) by Jordan Silver(1591)
1610396766 (N) by Jo Ann Jenkins(1563)
The Telomerase Revolution by Michael Fossel(1541)
Dirt by Bill Buford(1519)
